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Kata

A kata is a prearranged series of kihon (basic techniques) designed around an imaginary confrontation with one or several opponents. During a kata the student visualizes the attack, and uses the moves of the kata to defend themselves with blocks, strikes, throws, and control techniques.

 

Click below for visual chart

Heian Shodan | Heian Nidan | Heian Sandan | Heian Yondan | Heian Godan

Tekki Shodan | Tekki Nidan | Tekki Sandan

Bassai Dai | Bassai Sho

Kanku Dai | Kanku Sho

Jion

Ji-in

Chinte

Jitte

Empi

Hangetsu

Sochin

Unsu

Nijushiho

Gojushiho Sho | Gojushiho Dai

Meikyo

Wankan

Gankaku

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